Brain Building Blogs
Music and the Aging Brain
Research shows that engaging with music can boost cognitive abilities by improving memory, focus, and self-control. For older adults, music offers a simple, enjoyable, and accessible way to keep the mind active, reduce stress, and strengthen social connections, all contributing to healthy aging.
Engaging the Brain Over the Holidays
In this week’s blog we explore some ideas to try at home that will keep your child’s young brain (and yours) stimulated over the holidays.
Benefits of Music
Music is an important activity for young children; a simple song or dance can have far-reaching effects.