Executive Function Basics Part 3:Practical Resiliency
Adolescents, Children Building Brains Adolescents, Children Building Brains

Executive Function Basics Part 3:Practical Resiliency

This insightful blog post features Part 3 of Executive Function Basics: Practical Resilitency. “Instead of looking at resiliency as something we want to obtain to avoid difficult life challenges, it is about having the tools and supports to help us go through experiences and say- “wow, that was hard, but here’s what I can do to help myself moving forward.””

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Stress in Children and Teens
Adolescents, Children Building Brains Adolescents, Children Building Brains

Stress in Children and Teens

Like adults, children may also experience stress however, it is not always easy to recognize stress in kids; this is especially true for younger children who are unable to accurately express and reflect on their emotions. This blog looks at identifying stress and supporting children when they are experiencing stress.

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