Brain Building Blogs

Mindfulness: What is it?
Mindfulness is a common strategy to use for coping and looks different for everyone. Read this week’s blog post to learn more about what mindfulness is and check out the many links to mindfulness exercises.

Using Building Brains Together Curriculum in the Preschool-Aged Classroom
Building Brains Together (BBT) has developed some specific activities to enhance executive function in three and four-year old children attending preschool-aged programs.