Why Play Outside?!
Children Sara Harker Children Sara Harker

Why Play Outside?!

Children’s time outside is diminishing as our society moves towards a more sedentary lifestyle. Take a look at six great reason to get outside and play.

Read More
Yoga in the Park
Children Building Brains Children Building Brains

Yoga in the Park

This past week, we were thrilled to lead yoga in the park with a sizable group of children from the community. It was certainly a hit!

Read More
Playing in Nature
Children Building Brains Children Building Brains

Playing in Nature

Learn about the connection between nature and cognitive development, and green spaces and cognitive development in primary school children. There are many more benefits of spending time in nature for parents and children alike!

Read More