Brain Building Blogs

Let’s Talk About Physical Literacy!
In this week's blog post we will define and discuss Physical Literacy — a critical concept for the promotion of life-long healthy physical activity habits. We will also provide ideas, and resources to help you facilitate the development of physical literacy in your children this summer!

Let’s Get Moving with Gross Motor Skills!
Gross motor skills are an important part of development. Young children that are encouraged to move and be active often supersede others that are more passive.

The importance of keeping your children physically active during the pandemic
During the current pandemic it can be a serious challenge to keep young children physically active and minimize screen time. Read this week’s blogs for practical suggestions on how to help your child stay active.

Engaging the Brain Over the Holidays
In this week’s blog we explore some ideas to try at home that will keep your child’s young brain (and yours) stimulated over the holidays.

Benefits of Community Involvement
Have you felt isolated from your community over the past 18 months? Read this week’s Blog Post to learn some of the benefits of community connectedness and how our free Family Outdoor play events will help facilitate connections this summer.

Why Play Outside?!
Children’s time outside is diminishing as our society moves towards a more sedentary lifestyle. Take a look at six great reason to get outside and play.

Yoga in the Park
This past week, we were thrilled to lead yoga in the park with a sizable group of children from the community. It was certainly a hit!

Stencil Games
Stencil Games provide endless opportunities for children to head outdoors, get active, and have hours of fun.

Gardening With Children
As spring blooms outside, it’s a perfect time to introduce your children to gardening and enjoy all the benefits it has to offer.

Playing in Nature
Learn about the connection between nature and cognitive development, and green spaces and cognitive development in primary school children. There are many more benefits of spending time in nature for parents and children alike!