Managing Big Feelings
Children Building Brains Children Building Brains

Managing Big Feelings

When it comes to big emotions, teaching children a range of strong coping skills can help them with their overall wellbeing, increase their resilience, and help them deal with challenging life circumstances in healthy ways both now and in the future.

Read More
Yoga in the Park
Children Building Brains Children Building Brains

Yoga in the Park

This past week, we were thrilled to lead yoga in the park with a sizable group of children from the community. It was certainly a hit!

Read More