Brain Building Blogs
Using Emotional Regulation
“Emotional regulation gives us the power to stay calm in situations that can cause stressful body responses.” Learn practical ways to develop emotional regulation in this week’s blog.
Managing Big Feelings
When it comes to big emotions, teaching children a range of strong coping skills can help them with their overall wellbeing, increase their resilience, and help them deal with challenging life circumstances in healthy ways both now and in the future.
Developing Resilience in Children
There are a number of findings about resilience that are important to remember as we seek to tip the scale in a more positive direction.