Brain Building Blogs

Year
Understanding Adolescent Brain Development
Adolescents Vicki Hazelwood Adolescents Vicki Hazelwood

Understanding Adolescent Brain Development

Adolescence is a major period of transformation in brain development. Although teenagers may begin looking and acting more like adults, their brain is still undergoing important reconstruction. Understanding these changes can help parents, caregivers, and educators better support teenagers. 

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Music and the Aging Brain
Older Adults Vicki Hazelwood Older Adults Vicki Hazelwood

Music and the Aging Brain

Research shows that engaging with music can boost cognitive abilities by improving memory, focus, and self-control. For older adults, music offers a simple, enjoyable, and accessible way to keep the mind active, reduce stress, and strengthen social connections, all contributing to healthy aging.

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The Resilience Scale
Children, Adolescents Quadri Lawal Children, Adolescents Quadri Lawal

The Resilience Scale

Resilience is defined by the interrelationship between our genes and life experiences. A lot can be done by parents, caregivers, teachers, and coaches, to positively influence and strengthen a child’s resiliency so that they are better equipped for success throughout their lifetime.

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